Does Your Massage Therapist Treat Antagonist Muscles?
Have you ever had a treatment that fixes your pain but comes back within days? Most people have chronically sore shoulders and mid back. A common cause is due to your pectoral muscles being too tight and pulling you forward. The pectoral muscles can get so tight that it rolls your shoulders forward. As a result the back muscles become stretched and overworked. This also happens with the neck muscles. The front neck muscles become tight causing a head forward posture and pain in the back of the neck and shoulders.
To treat these issues properly the antagonist pectoral muscles need to be treated. Many clients tell me that they have never had a massage therapist treat their pectoral muscles. Often the result of treating these muscles patients immediately comment how open their chest is. They then report later that their back pain has changed dramatically with just one treatment.
My goal as a therapeutic massage therapist is to leave my clients with lasting results. I also wish to empower them to further their health. I do this by providing a plan of stretches and strengthening exercises to re-educate and maintain the muscles. If you feel an initial trial treatment may address your health issues, please reach out to me by contacting me at firstname.lastname@example.org or go to my website www.connectivewellness.ca to book online. Direct billing is available.
Published in the High Country News November 2020